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Promote self-awareness through reflection on strengths, weaknesses, values, and aspirations, meditation, and introspective activities to foster personal growth.
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Assist individuals in establishing smart goals, breaking them down into smaller steps for a sense of achievement and progress.
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5. Provide Constructive Feedback
Provide honest, constructive, specific feedback focused on behaviors for growth and improvement, balancing positive reinforcement with areas for development to maintain motivation and engagement.
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